Someone you can trust to guide you through a structured approach to improving health and fitness.
My love for sharing health/fitness has evolved over the past 13 years in this profession.
I'm learning there is never a quick fix to anything in life especially health, exercise, and nutrition.
I love witnessing adults regain strength, flexibility and stamina for themselves and their loved ones, to live an active lifestyle, and continue to pursue their passion/purpose. I've found this to be my expression of love for whoever I can reach.
Bachelor's of Science in Kinesiology - California State University Fullerton
Certified Strength & Conditioning Specialist - National Strength and Conditioning Association
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
Precision Nutrition Level 1 Certification (In Progress...)